Finding Time for Fitness

Can we talk about how hard this is? I work full-time, between 40 - 50 hours per week, sometimes more depending. I also am a part-time student with two classes this semester (my FIRST semester of college) and an 11-year old step son. Where am I supposed to find time to work out? That is… Continue reading Finding Time for Fitness


The food fight.

We love to eat out. Before we began eating Paleo, our weekends may have consisted of at least 2 – 3 meals out. That has decreased substantially. Now, we eat out maybe 1 time per week unless it is a special circumstances. We are lucky enough to get to spend (almost) every weekend with the… Continue reading The food fight.


Day 5: Progress

Let’s see, what did day 5 bring? More delicious, healthy food! Let me be really honest here when I say that so far, I am shocked at how well I have done. I have tried diets in the past, lots of them. Do you want to know how long “healthy eating,” usually lasts me? 1… Continue reading Day 5: Progress