Can we talk about how hard this is? I work full-time, between 40 - 50 hours per week, sometimes more depending. I also am a part-time student with two classes this semester (my FIRST semester of college) and an 11-year old step son. Where am I supposed to find time to work out? That is… Continue reading Finding Time for Fitness
Tag: #paleo #paleoproud #paleoistaintraining #healthy #realfood
The food fight.
We love to eat out. Before we began eating Paleo, our weekends may have consisted of at least 2 – 3 meals out. That has decreased substantially. Now, we eat out maybe 1 time per week unless it is a special circumstances. We are lucky enough to get to spend (almost) every weekend with the… Continue reading The food fight.
Day 5: Progress
Let’s see, what did day 5 bring? More delicious, healthy food! Let me be really honest here when I say that so far, I am shocked at how well I have done. I have tried diets in the past, lots of them. Do you want to know how long “healthy eating,” usually lasts me? 1… Continue reading Day 5: Progress
A Simple Dish 