{ Bean Free } White Chicken Chili and 5 other recipes!

Happy Sunday! What a lovey day it was. I slept in (I had a little bit of a hangover from last night so I skipped the gym) and then had the whole apartment to myself for the afternoon. I spent my time folding laundry, watching girly movies and you guessed it, cooking! The boys spent… Continue reading { Bean Free } White Chicken Chili and 5 other recipes!


Denver Omelette Casserole

There is absolutely nothing wrong with a good ol' breakfast casserole to get you through the week! Denver Omelette Casserole What you need 9 eggs, whisked ¼ cup half + half 1 green pepper 1 white onion 3 cups diced ham 2 tsp garlic powder 1 tsp paprika 1 tsp sea salt 1 cup cheddar cheese… Continue reading Denver Omelette Casserole


{ Gluten Free } Strawberry Banana Muffins

Strawberry Banana Muffins What You Need 1 banana, better if it’s a little bit brown 5 strawberries 1 ½ cup almond flour ¼ cup coconut flour ¼ cup vanilla protein powder ½ tsp baking soda ½ tsp baking powder Cinnamon Sea Salt 3 eggs, whisked 1 cup almond butter * 1/3 cup ghee ** ½… Continue reading { Gluten Free } Strawberry Banana Muffins


Pad Thai with Rice Noodles

Chicken Pad Thai w/ Rice Noodles Please note: this is not an original recipe, this is a variation of the pad thai found in the Well Fed cook book by Melissa Joulwan. To try her amazing recipes as they are written, get the book on Amazon – you won’t regret it! I was lucky enough… Continue reading Pad Thai with Rice Noodles


{ Bean – Free } Creamy White Chicken Chili

Creamy White Chicken Chili What you need 1lb chicken breast 32 oz chicken broth (2) 4oz cans diced green chiles (1) 4oz can diced jalapenos ½ can sweet corn 1 white onion, diced ½ green pepper, diced ½ cup tapioca flour 3 tsp chili powder 1 tbs ground cumin ½ tsp cayenne 1 tsp paprika… Continue reading { Bean – Free } Creamy White Chicken Chili


Stupid Easy Sausage + Potato Skillet

Does anyone else miss macaroni n’ cheese with sliced hot dogs? I sure do. Mac n’ Cheese was a staple in our house growing up and one of my favorite nostalgic dishes. Too bad macaroni noodles drenched in fake cheese with slices of fake meat in it isn’t exactly healthy. So I decided to make… Continue reading Stupid Easy Sausage + Potato Skillet