Chicken Alfredo Bake

Hey ya’ll – I’m back! Sorry for the brief hiatus; I’m trying to get back into the swing of things after the holiday and vacation. We had such a blast in Vegas with the best people! I am happy to report that I did not get sick in Vegas! I brought a lot of gluten…

Chicken Tortilla Soup

Thank goodness for my husband. Friday night, I was enjoying some Angry Orchard cider while planning out this weekend’s meal prep. I had a long list that was pretty exciting – but then he reminded me that we are only in town until Wednesday. Thank goodness he reminded me before I ordered the groceries or…

{ Bean Free } White Chicken Chili and 5 other recipes!

Happy Sunday! What a lovey day it was. I slept in (I had a little bit of a hangover from last night so I skipped the gym) and then had the whole apartment to myself for the afternoon. I spent my time folding laundry, watching girly movies and you guessed it, cooking! The boys spent…

Denver Omelette Casserole

There is absolutely nothing wrong with a good ol' breakfast casserole to get you through the week! Denver Omelette Casserole What you need 9 eggs, whisked ¼ cup half + half 1 green pepper 1 white onion 3 cups diced ham 2 tsp garlic powder 1 tsp paprika 1 tsp sea salt 1 cup cheddar cheese…

{ Gluten Free } Strawberry Banana Muffins

Strawberry Banana Muffins What You Need 1 banana, better if it’s a little bit brown 5 strawberries 1 ½ cup almond flour ¼ cup coconut flour ¼ cup vanilla protein powder ½ tsp baking soda ½ tsp baking powder Cinnamon Sea Salt 3 eggs, whisked 1 cup almond butter * 1/3 cup ghee ** ½…

Pad Thai with Rice Noodles

Chicken Pad Thai w/ Rice Noodles Please note: this is not an original recipe, this is a variation of the pad thai found in the Well Fed cook book by Melissa Joulwan. To try her amazing recipes as they are written, get the book on Amazon – you won’t regret it! I was lucky enough…

{ Bean – Free } Creamy White Chicken Chili

Creamy White Chicken Chili What you need 1lb chicken breast 32 oz chicken broth (2) 4oz cans diced green chiles (1) 4oz can diced jalapenos ½ can sweet corn 1 white onion, diced ½ green pepper, diced ½ cup tapioca flour 3 tsp chili powder 1 tbs ground cumin ½ tsp cayenne 1 tsp paprika…

Stupid Easy Sausage + Potato Skillet

Does anyone else miss macaroni n’ cheese with sliced hot dogs? I sure do. Mac n’ Cheese was a staple in our house growing up and one of my favorite nostalgic dishes. Too bad macaroni noodles drenched in fake cheese with slices of fake meat in it isn’t exactly healthy. So I decided to make…

{ SPECIAL POST } Today’s Meal Prep – ALL Recipes Included!

If this is your first time reading, you may not know that I meal prep. Every Sunday. No excuses. What you would notice by reading back through the weekly posts, is that I often make the same thing multiple weeks in a row. This is partly because I like foods that are easy to make…

{ gluten free } Crockpot Quiche

FYI - this beautiful creation is not mine (well, the quiche is - but the recipe is not). I wish I could take credit for it. But, this method for cooking quiche (and most of the ingredients) came from A Spicy Perspective, I simply changed it up to add my favorite egg seasonings and make…